Best neutrogena acne product and over the counter treatments for adult acne

Contrary to popular belief, acne is not caused by poor hygiene and eating too much oily foods. Basically, people who are predispose to acne has oily skin due to the over activity of the sebaceous glands. These glands are responsible for the oil production of the body. The thing is while these oils are being excreted by the body through the skin; they are blocked by the hair follicles, dead skin cells and infected by bacteria's, which are present in the skin. Clogging of the pores can lead in the formation of acne.
While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
But a lot of people don't know how to get rid of acne. They keep on buying the so called best products for acne but the thing is these acne products don't work as well as the manufacturers claim. Make sure you are not one of those poor souls that are wasting money on junk. I don't think you need fancy or expensive products to clear up acne, you just need a system that works. You can find more information in the site listed at the end of this article.
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