Remember, you can be acne free! You just need to make sure your skin is being treated for all of the things that cause zits. It's amazing the results you see once you are using a treatment that treats all of the causes. You will be seeing clear skin in the mirror in no time!
That's right, clinical studies are now showing that chocolate, greasy food and sugar are not the cause of acne. However, in the same breath the same health professionals will state that a poor diet full of processed food makes acne worse. The health professionals suggest a diet high in Vitamin A, B2, B3, and C. That means eat more nuts, chicken and plenty of fruits and vegetables to improve your skin. And don't forget to drink at least 8-8 ounce glasses of water per day.
If you were to watch commercials on television for acne products you would walk away with a very limited view on what type of acne products are available. That is, the vast majority of the products promoted on television are primarily benzoyl peroxide topical creams or stringent pads designed to either dry out the pimple or clean dirt from the pores. The success of these products can vary but they are not bad overall. Of course, not everyone reacts positively to these products. Sometimes, they actually can have the inverse affect that they were intended and actually can make the acne infestation worse!
flccculad.blogspot.com
tags: acne cures, neutrogena oil free acne wash, natural remedy for acne and pimples