Tanning will help fight acne- This is absolutely wrong and you should no do this specially when suffering from harsh acne. You see tanning does not help you at all with fighting acne rather worsens your already bad acne condition. Yes there are people out there who say tanning helps fight acne but it's actually a myth and not a fact.
Selecting Regimens for Inflammatory AcneDr Millikan's first line of therapy for mild inflammatory acne is a combination of benzoyl peroxide and adapalene.For grade 2 acne, he might use adapalene with a benzoyl peroxide topical antibiotic combination.Patients with grade 3 or 4 acne will probably do well on adapalene combined with an oral antibiotic.Those whose acne is severe enough may need to be upgraded to a course of oral isotretinoin, followed by a maintenance regimen of adapalene.
While this is not a direct cause, consuming too much oily and spicy food can stimulate acne condition on your skin. Too much caffeine also weakens your skin cell regeneration and dulls the skin tone. Try to strike a balance by drinking more water and eating more fruits.
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