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Getting rid of old acne scars is a problem most acne sufferers have been in search of eliminating, or controlling for ages. It is bad enough to suffer the blemishes that acne can cause. It is even more frustrating to experience the scars that the acne left behind as a testament that you still must be reminded of the acne from the scars left in acne's wake.
When it comes to the subject of acne many people have a very narrow view. That is, they assume that acne primarily hits teens and young adults and concentrates mostly in the facial area. To a degree, there is accuracy in such a statement as teens are susceptible to acne and acne does often appear most pronounced in the facial areas. But, in terms of the totality of body mass that acne effects, it has been known to affect the scalp region, the arms, the legs, and even extremities such as the toes. Also, it has been known to affect adults just as much a it affects teens as well. Now, of all the regions where acne is problematic probably the most problematic is back acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
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